Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 131g | 459kcal | 15.8g | 93.2g | 2.8g | 4.6g | |
Leivinjauhe | 6.3g | 11kcal | 0.3g | 2.4g | 0g | 0g | |
Suola, annos 3g | 0.6g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 31g | 39kcal | 3.4g | 0.1g | 2.8g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 125g | 42kcal | 3.8g | 6.1g | 0.1g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 6.3g | 40kcal | 0.9g | 0.2g | 3.9g | 0g | |
Kaneli, oikeat arvot, annos 2g | 1.3g | 4.6kcal | 0g | 1g | 0g | 0g | |
Grahamjauho | 22g | 72kcal | 2.3g | 13.3g | 0.5g | 2.2g | |
Sokeri | 53g | 216kcal | 0g | 53.1g | 0g | 0g | |
Flora culinesse | 47g | 347kcal | 0g | 0g | 38.4g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 6.3g | 38kcal | 1.5g | 0.4g | 3.4g | 0g | |
Annoskoko tuplana | 860g | 2537kcal | 56g | 339.6g | 103.8g | 13.6g | |
Valittu annoskoko | 430g | 1268kcal | 28g | 169.8g | 51.9g | 6.8g | |
Annoskoko puolitettuna | 215g | 634kcal | 14g | 84.9g | 26g | 3.4g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |