Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 786g | 333kcal | 77.1g | 3.1g | 0.8g | 0g | |
Mywhey strawberry kiwi (Mass nutrition), annos 35g | 472g | 1905kcal | 354.1g | 53.3g | 30.2g | 1.4g | |
Mantelijauhe (Mauste sallinen), annos 10g | 674g | 3914kcal | 147.5g | 134g | 340.8g | 0g | |
Maitorahka, pehmeä rasvaton 0,3% (Valio), annos 250g | 2245g | 1347kcal | 224.5g | 96.6g | 6.7g | 0g | |
Rommi , annos 40g | 180g | 411kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8712g | 15820kcal | 1606.4g | 574g | 757g | 2.8g | |
Valittu annoskoko | 4356g | 7910kcal | 803.2g | 287g | 378.5g | 1.4g | |
Annoskoko puolitettuna | 2178g | 3955kcal | 401.6g | 143.5g | 189.3g | 0.7g | |
Arvot/100g | 100g | 182kcal | 18.4g | 6.6g | 8.7g | 0g |