Letut (karpit)
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Maitojuoma,laktoositon | 1624g | 633kcal | 53.6g | 50.3g | 24.4g | 0g | |
| Voi | 232g | 1683kcal | 2.8g | 0.9g | 188.6g | 0g | |
| Fiberhusk (Lindroos), annos 10g | 176g | 18kcal | 2.6g | 0g | 1.1g | 149.6g | |
| Vispikerma (Milbona) | 1600g | 4688kcal | 40g | 51.2g | 480g | 0g | |
| Kananmuna kuoreton | 752g | 1073kcal | 94g | 2.3g | 77.1g | 0g | |
| Annoskoko tuplana | 8768g | 16189kcal | 386g | 209.4g | 1542.4g | 299.2g | |
| Valittu annoskoko | 4384g | 8095kcal | 193g | 104.7g | 771.2g | 149.6g | |
| Annoskoko puolitettuna | 2192g | 4047kcal | 96.5g | 52.4g | 385.6g | 74.8g | |
| Arvot/100g | 100g | 185kcal | 4.4g | 2.4g | 17.6g | 3.4g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu