Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 2200g | 3138kcal | 275g | 6.6g | 225.5g | 0g | |
Vesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Natural whey (Sportlife nutrition), annos 30g | 1200g | 4572kcal | 960g | 3.6g | 36g | 0g | |
Peanut butter smooth (Biona organic), annos 500g | 400g | 2268kcal | 103.2g | 64.4g | 196.8g | 34g | |
Annoskoko tuplana | 8800g | 19957kcal | 2676.4g | 149.2g | 916.6g | 68g | |
Valittu annoskoko | 4400g | 9978kcal | 1338.2g | 74.6g | 458.3g | 34g | |
Annoskoko puolitettuna | 2200g | 4989kcal | 669.1g | 37.3g | 229.2g | 17g | |
Arvot/100g | 100g | 227kcal | 30.4g | 1.7g | 10.4g | 0.8g |