Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hera80 toffee (Fast), annos 35g | 35g | 145kcal | 27.2g | 2.2g | 3.1g | 0g | |
Maito, Kevyt | 174g | 80kcal | 5.6g | 8.4g | 2.6g | 0g | |
Mustaherukka | 58g | 34kcal | 0.6g | 4.5g | 0.2g | 3.4g | |
Perinteinen jogurtti 0,1% (Ingman), annos 150g | 174g | 78kcal | 6.4g | 11.8g | 0.2g | 0g | |
Annoskoko tuplana | 882g | 674kcal | 79.6g | 53.8g | 12.2g | 6.8g | |
Valittu annoskoko | 441g | 337kcal | 39.8g | 26.9g | 6.1g | 3.4g | |
Annoskoko puolitettuna | 221g | 169kcal | 19.9g | 13.5g | 3.1g | 1.7g | |
Arvot/100g | 100g | 76kcal | 9g | 6.1g | 1.4g | 0.8g |