Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, penne rigate, Rainbow, 85g | 1333g | 4800kcal | 160g | 1000g | 20g | 46.7g | |
Voi, 1 tl, 5 g | 133g | 973kcal | 1.3g | 1.3g | 106.7g | 0g | |
Maito, Kevyt | 533g | 245kcal | 17.1g | 25.6g | 8g | 0g | |
Ruokakerma (Rainbow, 15%) | 533g | 880kcal | 16g | 21.3g | 80g | 0g | |
Juusto, cheddar | 533g | 2202kcal | 136.7g | 0.5g | 183.5g | 0g | |
Gruyere juusto, annos 50g | 533g | 2203kcal | 158.9g | 2.1g | 172.3g | 0g | |
Mozzarella raaste Valio 150g/pss | 400g | 1240kcal | 96g | 3.2g | 92g | 0g | |
Emmental juustoraaste valio | 133g | 520kcal | 38.7g | 0g | 40g | 0g | |
Parmesan formaggio da pasta | 133g | 609kcal | 53.3g | 0g | 44g | 0g | |
Kananmuna kuoreton | 293g | 418kcal | 36.7g | 0.9g | 30.1g | 0g | |
Annoskoko tuplana | 9119g | 28181kcal | 1429.4g | 2109.8g | 1553.2g | 93.4g | |
Valittu annoskoko | 4560g | 14091kcal | 714.7g | 1054.9g | 776.6g | 46.7g | |
Annoskoko puolitettuna | 2280g | 7045kcal | 357.4g | 527.5g | 388.3g | 23.4g | |
Arvot/100g | 100g | 309kcal | 15.7g | 23.1g | 17g | 1g |