Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka (Milbona) 250 g purkki | 1997g | 1358kcal | 243.6g | 77.9g | 4g | 0g | |
Edam 24% (Arla) | 1198g | 3833kcal | 311.5g | 0g | 287.5g | 0g | |
Kananmuna kuorineen punnittu | 1086g | 1369kcal | 119.5g | 3.3g | 97.8g | 0g | |
Vehnälese | 96g | 219kcal | 12.8g | 14.8g | 4.3g | 35.9g | |
Ruisjauho kokojyväjauho | 192g | 583kcal | 16.8g | 106.2g | 3.6g | 26.6g | |
Leivinjauhe | 40g | 70kcal | 2.1g | 15.1g | 0g | 0.2g | |
Annoskoko tuplana | 9216g | 14862kcal | 1412.6g | 434.6g | 794.4g | 125.4g | |
Valittu annoskoko | 4608g | 7431kcal | 706.3g | 217.3g | 397.2g | 62.7g | |
Annoskoko puolitettuna | 2304g | 3715kcal | 353.2g | 108.7g | 198.6g | 31.4g | |
Arvot/100g | 100g | 161kcal | 15.3g | 4.7g | 8.6g | 1.4g |