Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 2492g | 1769kcal | 39.9g | 398.7g | 2.5g | 0g | |
Purjosipuli | 299g | 69kcal | 5.4g | 7.2g | 0.6g | 6.3g | |
Maito, Kevyt | 1495g | 688kcal | 47.8g | 71.8g | 22.4g | 0g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.2g | 0.1g | 0.4g | |
Kananmuna kuoreton | 249g | 356kcal | 31.2g | 0.7g | 25.5g | 0g | |
Voi | 125g | 904kcal | 1.5g | 0.5g | 101.3g | 0g | |
Annoskoko tuplana | 9360g | 7613kcal | 254.8g | 964.2g | 304.8g | 13.4g | |
Valittu annoskoko | 4680g | 3807kcal | 127.4g | 482.1g | 152.4g | 6.7g | |
Annoskoko puolitettuna | 2340g | 1903kcal | 63.7g | 241.1g | 76.2g | 3.4g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |