Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Margariini 60%, keskiarvo | 1000g | 5326kcal | 3.3g | 3.5g | 600g | 0g | |
Vehnäjauho puolikarkea | 1320g | 4529kcal | 134.5g | 924g | 15.8g | 46.2g | |
Kaakaojauhe (O´boy), annos 11.2g | 40g | 126kcal | 2.5g | 22.2g | 1.8g | 10g | |
Leivinjauhe | 60g | 105kcal | 3.1g | 22.7g | 0g | 0.3g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 520g | 2111kcal | 0g | 519.5g | 0g | 0g | |
Palmusokeri, oikea data (Useita valm.), annos 5g | 400g | 1076kcal | 5.2g | 369.2g | 0.5g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 32g | 128kcal | 0g | 31.7g | 0g | 0g | |
Kananmuna, keitetty | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Leivontasuklaa, tumma (Fazer), annos 5g | 800g | 4480kcal | 64g | 296g | 336g | 0g | |
Kaurahiutale | 160g | 599kcal | 23.2g | 91.2g | 11.7g | 16g | |
Annoskoko tuplana | 9568g | 38215kcal | 581.6g | 4562.6g | 2021.8g | 145g | |
Valittu annoskoko | 4784g | 19108kcal | 290.8g | 2281.3g | 1010.9g | 72.5g | |
Annoskoko puolitettuna | 2392g | 9554kcal | 145.4g | 1140.7g | 505.5g | 36.3g | |
Arvot/100g | 100g | 399kcal | 6.1g | 47.7g | 21.1g | 1.5g |