Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 80g | 584kcal | 0.8g | 0.8g | 64g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 76g | 274kcal | 9.9g | 53.2g | 1.6g | 2.8g | |
Mysli, perus | 180g | 622kcal | 17.1g | 116.6g | 5.2g | 15.6g | |
Maito, Kevyt | 40g | 18kcal | 1.3g | 1.9g | 0.6g | 0g | |
Siirappi | 32g | 97kcal | 0g | 23.7g | 0g | 0g | |
Sokeri | 68g | 276kcal | 0g | 67.9g | 0g | 0g | |
Leivinjauhe | 4g | 7kcal | 0.2g | 1.5g | 0g | 0g | |
Annoskoko tuplana | 960g | 3756kcal | 58.6g | 531.2g | 142.8g | 36.8g | |
Valittu annoskoko | 480g | 1878kcal | 29.3g | 265.6g | 71.4g | 18.4g | |
Annoskoko puolitettuna | 240g | 939kcal | 14.7g | 132.8g | 35.7g | 9.2g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.3g | 14.9g | 3.8g |