Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 800g | 5840kcal | 8g | 8g | 640g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 760g | 2736kcal | 98.8g | 532g | 16g | 28.1g | |
Mysli, perus | 1800g | 6223kcal | 171.4g | 1166.4g | 51.8g | 155.9g | |
Maito, Kevyt | 400g | 184kcal | 12.8g | 19.2g | 6g | 0g | |
Siirappi | 320g | 965kcal | 0.3g | 237.1g | 0g | 0g | |
Sokeri | 680g | 2760kcal | 0g | 679.3g | 0g | 0g | |
Leivinjauhe | 40g | 70kcal | 2.1g | 15.1g | 0g | 0.2g | |
Annoskoko tuplana | 9600g | 37556kcal | 586.8g | 5314.2g | 1427.6g | 368.4g | |
Valittu annoskoko | 4800g | 18778kcal | 293.4g | 2657.1g | 713.8g | 184.2g | |
Annoskoko puolitettuna | 2400g | 9389kcal | 146.7g | 1328.6g | 356.9g | 92.1g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |