Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 1470g | 5145kcal | 176.4g | 1043.7g | 30.9g | 51.5g | |
Leivinjauhe | 70g | 123kcal | 3.6g | 26.5g | 0g | 0.4g | |
Suola, annos 3g | 7g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 350g | 441kcal | 38.5g | 1g | 31.5g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 1400g | 474kcal | 42.8g | 68.6g | 1.4g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 70g | 448kcal | 9.8g | 2.4g | 44.1g | 0g | |
Kaneli, oikeat arvot, annos 2g | 14g | 51kcal | 0.5g | 11.1g | 0.5g | 0g | |
Grahamjauho | 245g | 803kcal | 25.9g | 148.7g | 5.4g | 24.3g | |
Sokeri | 595g | 2415kcal | 0g | 594.4g | 0g | 0g | |
Flora culinesse | 525g | 3885kcal | 0g | 0g | 430.5g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 70g | 420kcal | 16.8g | 4.6g | 37.8g | 0g | |
Annoskoko tuplana | 9632g | 28411kcal | 628.6g | 3802g | 1164.2g | 152.4g | |
Valittu annoskoko | 4816g | 14205kcal | 314.3g | 1901g | 582.1g | 76.2g | |
Annoskoko puolitettuna | 2408g | 7103kcal | 157.2g | 950.5g | 291.1g | 38.1g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |