Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ricotta (Latbri), annos 250g | 2500g | 3350kcal | 225g | 50g | 250g | 0g | |
Best protein 3, nutriplus, vähälaktoosinen, vanilja | 940g | 3365kcal | 752g | 15g | 32.9g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 1000g | 424kcal | 98.1g | 4g | 1g | 0g | |
Ruisjauho Pirkka | 400g | 1220kcal | 38.8g | 244g | 8g | 60g | |
Annoskoko tuplana | 9680g | 16718kcal | 2227.8g | 626g | 583.8g | 120g | |
Valittu annoskoko | 4840g | 8359kcal | 1113.9g | 313g | 291.9g | 60g | |
Annoskoko puolitettuna | 2420g | 4180kcal | 557g | 156.5g | 146g | 30g | |
Arvot/100g | 100g | 173kcal | 23g | 6.5g | 6g | 1.2g |