Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 873g | 370kcal | 85.7g | 3.5g | 0.9g | 0g | |
Mywhey strawberry kiwi (Mass nutrition), annos 35g | 524g | 2117kcal | 393.5g | 59.2g | 33.5g | 1.6g | |
Mantelijauhe (Mauste sallinen), annos 10g | 749g | 4349kcal | 163.9g | 148.9g | 378.7g | 0g | |
Maitorahka, pehmeä rasvaton 0,3% (Valio), annos 250g | 2495g | 1497kcal | 249.5g | 107.3g | 7.5g | 0g | |
Rommi , annos 40g | 200g | 457kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 9680g | 17578kcal | 1785.2g | 637.8g | 841.2g | 3.2g | |
Valittu annoskoko | 4840g | 8789kcal | 892.6g | 318.9g | 420.6g | 1.6g | |
Annoskoko puolitettuna | 2420g | 4395kcal | 446.3g | 159.5g | 210.3g | 0.8g | |
Arvot/100g | 100g | 182kcal | 18.4g | 6.6g | 8.7g | 0g |