Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, rasvaton (Valio), annos 250g | 150g | 98kcal | 16.5g | 6.3g | 0.5g | 0g | |
Flora vispi 20% | 120g | 264kcal | 3.6g | 6g | 24g | 0g | |
Kaneli, oikeat arvot, annos 2g | 1.5g | 5.5kcal | 0.1g | 1.2g | 0.1g | 0g | |
Sokeri | 30g | 122kcal | 0g | 30g | 0g | 0g | |
Omena, ulkomainen, keskiarvo, kuorineen | 180g | 69kcal | 0.3g | 14.7g | 0.2g | 2.7g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 4.5g | 18kcal | 0g | 4.5g | 0g | 0g | |
Annoskoko tuplana | 972g | 1152kcal | 41g | 125.4g | 49.6g | 5.4g | |
Valittu annoskoko | 486g | 576kcal | 20.5g | 62.7g | 24.8g | 2.7g | |
Annoskoko puolitettuna | 243g | 288kcal | 10.3g | 31.4g | 12.4g | 1.4g | |
Arvot/100g | 100g | 119kcal | 4.2g | 12.9g | 5.1g | 0.6g |