Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 187g | 122kcal | 20.6g | 7.9g | 0.6g | 0g | |
Punaherukka | 38g | 21kcal | 0.5g | 2.8g | 0.1g | 1.9g | |
Mustaherukka | 112g | 66kcal | 1.2g | 8.8g | 0.4g | 6.5g | |
Valkuainen (100g) | 23g | 9kcal | 2.2g | 0.3g | 0g | 0g | |
Sokeri | 48g | 194kcal | 0g | 47.7g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 3.7g | 15kcal | 0g | 3.7g | 0g | 0g | |
Kuohukerma,valio,2dl | 75g | 255kcal | 1.5g | 2.2g | 26.2g | 0g | |
Annoskoko tuplana | 972g | 1364kcal | 52g | 146.8g | 54.6g | 16.8g | |
Valittu annoskoko | 486g | 682kcal | 26g | 73.4g | 27.3g | 8.4g | |
Annoskoko puolitettuna | 243g | 341kcal | 13g | 36.7g | 13.7g | 4.2g | |
Arvot/100g | 100g | 140kcal | 5.3g | 15.1g | 5.6g | 1.7g |