Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taloussuklaa, Fazer | 75g | 388kcal | 2.9g | 42.2g | 22.6g | 4g | |
Margariini 60%, rainbow/pirkka/eldorado | 75g | 405kcal | 0.7g | 0.5g | 45.2g | 0g | |
Kanamuna kuoreton, annos 100g | 226g | 321kcal | 28.3g | 0.7g | 23.3g | 0g | |
Sokeri | 64g | 260kcal | 0g | 64g | 0g | 0g | |
Grahamjauho | 41g | 136kcal | 4.4g | 25.2g | 0.9g | 4.1g | |
Leivinjauhe | 3.8g | 6.6kcal | 0.2g | 1.4g | 0g | 0g | |
Annoskoko tuplana | 972g | 3032kcal | 73g | 268g | 184g | 16.2g | |
Valittu annoskoko | 486g | 1516kcal | 36.5g | 134g | 92g | 8.1g | |
Annoskoko puolitettuna | 243g | 758kcal | 18.3g | 67g | 46g | 4.1g | |
Arvot/100g | 100g | 312kcal | 7.5g | 27.6g | 18.9g | 1.7g |