Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 37g | 199kcal | 0.3g | 0.2g | 22.2g | 0g | |
Vehnälese | 58g | 91kcal | 7.8g | 9g | 2.6g | 21.9g | |
Ruisjauho (Rainbow) | 58g | 187kcal | 5.8g | 36.7g | 1.3g | 8.2g | |
Kanamuna kuoreton, annos 100g | 29g | 41kcal | 3.6g | 0.1g | 3g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 15g | 48kcal | 0.3g | 0.4g | 5.1g | 0g | |
Leivinjauhe | 1.5g | 2.6kcal | 0.1g | 0.6g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 88g | 263kcal | 20.1g | 0g | 20.1g | 0g | |
Kinkkusuikale, Portti | 44g | 55kcal | 7.4g | 0.2g | 3.1g | 0g | |
Aurajuusto (Valio), annos 17g | 44g | 149kcal | 8.7g | 0g | 12.7g | 0g | |
Kanamuna kuoreton, annos 100g | 58g | 83kcal | 7.3g | 0.2g | 6g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 58g | 193kcal | 1.2g | 1.7g | 20.4g | 0g | |
Annoskoko tuplana | 980g | 2619kcal | 125.2g | 98.2g | 193g | 60.2g | |
Valittu annoskoko | 490g | 1310kcal | 62.6g | 49.1g | 96.5g | 30.1g | |
Annoskoko puolitettuna | 245g | 655kcal | 31.3g | 24.6g | 48.3g | 15.1g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |