Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 248g | 354kcal | 31g | 0.7g | 25.4g | 0g | |
Mantelijauho (Pirkka), annos 100g | 68g | 406kcal | 14.2g | 4.5g | 36.5g | 0g | |
Whey-80 banaani (Star nutrition), annos 37g | 113g | 445kcal | 85.7g | 4.5g | 9.6g | 0g | |
Voi | 11g | 82kcal | 0.1g | 0g | 9.2g | 0g | |
Maito, Kevyt | 51g | 23kcal | 1.6g | 2.4g | 0.8g | 0g | |
Annoskoko tuplana | 981g | 2621kcal | 265.2g | 24.2g | 163g | 0g | |
Valittu annoskoko | 491g | 1310kcal | 132.6g | 12.1g | 81.5g | 0g | |
Annoskoko puolitettuna | 245g | 655kcal | 66.3g | 6.1g | 40.8g | 0g | |
Arvot/100g | 100g | 267kcal | 27g | 2.5g | 16.6g | 0g |