Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijajauho, 1 dl, Soyappetit, Soyappetit | 400g | 1600kcal | 160g | 64g | 80g | 60g | |
Mantelijauho (Pirkka), annos 100g | 400g | 2400kcal | 84g | 26.4g | 216g | 0g | |
Leivinjauhe | 20g | 35kcal | 1g | 7.6g | 0g | 0.1g | |
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Voi | 400g | 2902kcal | 4.8g | 1.6g | 325.2g | 0g | |
Partaäijä-jogurtti (turkkilainen) | 800g | 1000kcal | 26.4g | 33.6g | 80g | 0g | |
Pensasmustikka (Pirkka) | 1600g | 960kcal | 6.4g | 208g | 3.2g | 0g | |
Intiaanisokeri (Bolivia), annos 10g | 400g | 1400kcal | 6.8g | 356g | 0g | 0g | |
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Annoskoko tuplana | 9800g | 23104kcal | 798.8g | 1399.6g | 1589.2g | 120.2g | |
Valittu annoskoko | 4900g | 11552kcal | 399.4g | 699.8g | 794.6g | 60.1g | |
Annoskoko puolitettuna | 2450g | 5776kcal | 199.7g | 349.9g | 397.3g | 30.1g | |
Arvot/100g | 100g | 236kcal | 8.2g | 14.3g | 16.2g | 1.2g |