Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Raakaa perunaa (Peruna), annos 100g | 2328g | 2002kcal | 0g | 465.8g | 0g | 41.9g | |
Koskenlaskija perinteinen (Valio), annos 83.3g | 260g | 728kcal | 49.4g | 0.1g | 57.2g | 0g | |
Sipuli, keltainen, raakana | 320g | 86kcal | 4.2g | 15.4g | 0.6g | 5.4g | |
Kinkkusuikale (Snellman) | 800g | 800kcal | 136g | 8g | 24g | 0g | |
Ruokakerma, Valio Hyla 15% | 1200g | 1920kcal | 32.4g | 32.4g | 180g | 0g | |
Annoskoko tuplana | 9816g | 11073kcal | 444g | 1043.4g | 523.6g | 94.6g | |
Valittu annoskoko | 4908g | 5537kcal | 222g | 521.7g | 261.8g | 47.3g | |
Annoskoko puolitettuna | 2454g | 2768kcal | 111g | 260.9g | 130.9g | 23.7g | |
Arvot/100g | 100g | 113kcal | 4.5g | 10.6g | 5.3g | 1g |