Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 372g | 2027kcal | 3.3g | 1.9g | 226.9g | 0g | |
Vehnälese | 595g | 929kcal | 79.2g | 91.7g | 26.8g | 223.2g | |
Ruisjauho (Rainbow) | 595g | 1905kcal | 59.5g | 375g | 13.7g | 83.3g | |
Kanamuna kuoreton, annos 100g | 298g | 423kcal | 37.2g | 0.9g | 30.7g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 149g | 491kcal | 3g | 4.5g | 52.1g | 0g | |
Leivinjauhe | 15g | 26kcal | 0.8g | 5.6g | 0g | 0.1g | |
Juustoraaste, x-tra, 23% rasvaa | 893g | 2679kcal | 205.4g | 0g | 205.4g | 0g | |
Kinkkusuikale, Portti | 446g | 558kcal | 75.9g | 1.8g | 31.2g | 0g | |
Aurajuusto (Valio), annos 17g | 446g | 1518kcal | 89.3g | 0g | 129.5g | 0g | |
Kanamuna kuoreton, annos 100g | 595g | 845kcal | 74.4g | 1.8g | 61.3g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 595g | 1965kcal | 11.9g | 17.9g | 208.3g | 0g | |
Annoskoko tuplana | 10000g | 26730kcal | 1279.8g | 1002.2g | 1971.8g | 613.2g | |
Valittu annoskoko | 5000g | 13365kcal | 639.9g | 501.1g | 985.9g | 306.6g | |
Annoskoko puolitettuna | 2500g | 6683kcal | 320g | 250.6g | 493g | 153.3g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |