Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 2662g | 1890kcal | 42.6g | 426g | 2.7g | 0g | |
Purjosipuli | 320g | 73kcal | 5.8g | 7.7g | 0.6g | 6.7g | |
Maito, Kevyt | 1597g | 735kcal | 51.1g | 76.7g | 24g | 0g | |
Valkosipuli | 21g | 23kcal | 1.7g | 3.5g | 0.1g | 0.4g | |
Kananmuna kuoreton | 266g | 380kcal | 33.3g | 0.8g | 27.3g | 0g | |
Voi | 133g | 966kcal | 1.6g | 0.5g | 108.2g | 0g | |
Annoskoko tuplana | 10000g | 8134kcal | 272.2g | 1030.4g | 325.8g | 14.2g | |
Valittu annoskoko | 5000g | 4067kcal | 136.1g | 515.2g | 162.9g | 7.1g | |
Annoskoko puolitettuna | 2500g | 2033kcal | 68.1g | 257.6g | 81.5g | 3.6g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |