Letut (karpit)
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Maitojuoma,laktoositon | 1852g | 722kcal | 61.1g | 57.4g | 27.8g | 0g | |
| Voi | 265g | 1919kcal | 3.1g | 1.1g | 215.1g | 0g | |
| Fiberhusk (Lindroos), annos 10g | 201g | 20kcal | 3g | 0g | 1.2g | 170.6g | |
| Vispikerma (Milbona) | 1825g | 5347kcal | 45.6g | 58.4g | 547.4g | 0g | |
| Kananmuna kuoreton | 858g | 1224kcal | 107.2g | 2.6g | 87.9g | 0g | |
| Annoskoko tuplana | 10000g | 18464kcal | 440g | 239g | 1758.8g | 341.2g | |
| Valittu annoskoko | 5000g | 9232kcal | 220g | 119.5g | 879.4g | 170.6g | |
| Annoskoko puolitettuna | 2500g | 4616kcal | 110g | 59.8g | 439.7g | 85.3g | |
| Arvot/100g | 100g | 185kcal | 4.4g | 2.4g | 17.6g | 3.4g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu