Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Margariini 60%, keskiarvo | 1070g | 5700kcal | 3.5g | 3.7g | 642.1g | 0g | |
Vehnäjauho puolikarkea | 1413g | 4847kcal | 144g | 988.9g | 17g | 49.4g | |
Kaakaojauhe (O´boy), annos 11.2g | 43g | 135kcal | 2.7g | 23.8g | 2g | 10.7g | |
Leivinjauhe | 64g | 113kcal | 3.3g | 24.3g | 0g | 0.3g | |
Suola, annos 3g | 13g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 557g | 2259kcal | 0g | 556g | 0g | 0g | |
Palmusokeri, oikea data (Useita valm.), annos 5g | 428g | 1152kcal | 5.6g | 395.1g | 0.5g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 34g | 137kcal | 0g | 33.9g | 0g | 0g | |
Kananmuna, keitetty | 471g | 672kcal | 58.9g | 1.4g | 48.3g | 0g | |
Leivontasuklaa, tumma (Fazer), annos 5g | 856g | 4795kcal | 68.5g | 316.8g | 359.6g | 0g | |
Kaurahiutale | 171g | 641kcal | 24.8g | 97.6g | 12.5g | 17.1g | |
Annoskoko tuplana | 10240g | 40899kcal | 622.6g | 4883g | 2164g | 155g | |
Valittu annoskoko | 5120g | 20450kcal | 311.3g | 2441.5g | 1082g | 77.5g | |
Annoskoko puolitettuna | 2560g | 10225kcal | 155.7g | 1220.8g | 541g | 38.8g | |
Arvot/100g | 100g | 399kcal | 6.1g | 47.7g | 21.1g | 1.5g |