Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 1335g | 321kcal | 24.2g | 29.4g | 4g | 30.7g | |
Parsakaali brokkoli | 1335g | 468kcal | 61.7g | 26g | 4g | 33.4g | |
Broilerisuikale, keskiarvo | 1068g | 1300kcal | 226.9g | 0g | 42.7g | 0g | |
Creme bonjour cuisine sipulisek. 13% | 400g | 521kcal | 12g | 8g | 52.1g | 0.4g | |
Ruokakerma Valio 5% | 534g | 320kcal | 6.4g | 14.9g | 26.7g | 0g | |
Oliiviöljy | 64g | 567kcal | 0g | 0g | 64.1g | 0g | |
Juustoraaste Arla Magre 17% | 400g | 1121kcal | 116.1g | 10g | 68.1g | 0g | |
Annoskoko tuplana | 10272g | 9235kcal | 894.6g | 176.6g | 523.4g | 129g | |
Valittu annoskoko | 5136g | 4617kcal | 447.3g | 88.3g | 261.7g | 64.5g | |
Annoskoko puolitettuna | 2568g | 2309kcal | 223.7g | 44.2g | 130.9g | 32.3g | |
Arvot/100g | 100g | 90kcal | 8.7g | 1.7g | 5.1g | 1.3g |