Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, 0,2% (Ehrmann) 250g purkki | 3000g | 1680kcal | 255g | 150g | 6g | 0g | |
Whey-80 (Star nutrition), annos 37g | 480g | 1968kcal | 364.8g | 24g | 38.4g | 0g | |
Mehukeitto, mansikkakeitto sokeroimaton (Valio) | 1200g | 108kcal | 0g | 26.4g | 0g | 0g | |
Funlight Mansikka (Funlight), annos 200g | 120g | 0.6kcal | 0g | 0.1g | 0g | 0g | |
Omega-3 (Star nutrition), annos 1g | 36g | 324kcal | 0g | 0g | 36g | 0g | |
Rypsiöljy | 360g | 3184kcal | 0g | 0g | 360g | 0g | |
Annoskoko tuplana | 10392g | 14528kcal | 1239.6g | 401g | 880.8g | 0g | |
Valittu annoskoko | 5196g | 7264kcal | 619.8g | 200.5g | 440.4g | 0g | |
Annoskoko puolitettuna | 2598g | 3632kcal | 309.9g | 100.3g | 220.2g | 0g | |
Arvot/100g | 100g | 140kcal | 11.9g | 3.9g | 8.5g | 0g |