Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 21g | 151kcal | 0.2g | 0.1g | 16.9g | 0g | |
Sukrin sokeri (Finksjonellmat), annos 5g | 17g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 23g | 33kcal | 2.9g | 0.1g | 2.3g | 0g | |
Kookosjauho (Cocovi), annos 14g | 42g | 76kcal | 5.9g | 3g | 4.4g | 25.3g | |
Mantelijauho, luomu (Fitnessfirst), annos 100g | 42g | 256kcal | 10g | 2.5g | 22.4g | 2.9g | |
Leivinjauhe | 2.1g | 3.6kcal | 0.1g | 0.8g | 0g | 0g | |
Philadelphia Light tuorejuusto | 83g | 158kcal | 6.5g | 2.8g | 13.3g | 0g | |
Rahkavalmiste 0,2% (Ehrmann), annos 250g | 104g | 58kcal | 9.3g | 5.2g | 0.2g | 0g | |
Vispikerma vähälaktoosinen (Rainbow), annos 200g | 42g | 141kcal | 0.8g | 1.2g | 14.9g | 0g | |
Kananmuna kuoreton | 69g | 98kcal | 8.6g | 0.2g | 7g | 0g | |
Vadelma | 83g | 34kcal | 0.8g | 3.4g | 0.7g | 3.1g | |
Annoskoko tuplana | 1050g | 2013kcal | 90.2g | 38.6g | 164.2g | 62.6g | |
Valittu annoskoko | 525g | 1007kcal | 45.1g | 19.3g | 82.1g | 31.3g | |
Annoskoko puolitettuna | 263g | 503kcal | 22.6g | 9.7g | 41.1g | 15.7g | |
Arvot/100g | 100g | 192kcal | 8.6g | 3.7g | 15.6g | 6g |