Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 280g | 199kcal | 4.5g | 44.9g | 0.3g | 0g | |
Purjosipuli | 34g | 7.7kcal | 0.6g | 0.8g | 0.1g | 0.7g | |
Maito, Kevyt | 168g | 77kcal | 5.4g | 8.1g | 2.5g | 0g | |
Valkosipuli | 2.2g | 2.4kcal | 0.2g | 0.4g | 0g | 0g | |
Kananmuna kuoreton | 28g | 40kcal | 3.5g | 0.1g | 2.9g | 0g | |
Voi | 14g | 102kcal | 0.2g | 0.1g | 11.4g | 0g | |
Annoskoko tuplana | 1053g | 856kcal | 28.8g | 108.8g | 34.4g | 1.4g | |
Valittu annoskoko | 526g | 428kcal | 14.4g | 54.4g | 17.2g | 0.7g | |
Annoskoko puolitettuna | 263g | 214kcal | 7.2g | 27.2g | 8.6g | 0.4g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |