Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 90g | 657kcal | 0.9g | 0.9g | 72g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 86g | 308kcal | 11.1g | 59.8g | 1.8g | 3.2g | |
Mysli, perus | 203g | 700kcal | 19.3g | 131.2g | 5.8g | 17.5g | |
Maito, Kevyt | 45g | 21kcal | 1.4g | 2.2g | 0.7g | 0g | |
Siirappi | 36g | 109kcal | 0g | 26.7g | 0g | 0g | |
Sokeri | 77g | 311kcal | 0g | 76.4g | 0g | 0g | |
Leivinjauhe | 4.5g | 7.9kcal | 0.2g | 1.7g | 0g | 0g | |
Annoskoko tuplana | 1080g | 4225kcal | 65.8g | 597.8g | 160.6g | 41.4g | |
Valittu annoskoko | 540g | 2113kcal | 32.9g | 298.9g | 80.3g | 20.7g | |
Annoskoko puolitettuna | 270g | 1056kcal | 16.5g | 149.5g | 40.2g | 10.4g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |