Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 42g | 227kcal | 0.4g | 0.2g | 25.4g | 0g | |
Vehnälese | 67g | 104kcal | 8.9g | 10.3g | 3g | 25g | |
Ruisjauho (Rainbow) | 67g | 213kcal | 6.7g | 42g | 1.5g | 9.3g | |
Kanamuna kuoreton, annos 100g | 33g | 47kcal | 4.2g | 0.1g | 3.4g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 17g | 55kcal | 0.3g | 0.5g | 5.8g | 0g | |
Leivinjauhe | 1.7g | 2.9kcal | 0.1g | 0.6g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 100g | 300kcal | 23g | 0g | 23g | 0g | |
Kinkkusuikale, Portti | 50g | 63kcal | 8.5g | 0.2g | 3.5g | 0g | |
Aurajuusto (Valio), annos 17g | 50g | 170kcal | 10g | 0g | 14.5g | 0g | |
Kanamuna kuoreton, annos 100g | 67g | 95kcal | 8.3g | 0.2g | 6.9g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 67g | 220kcal | 1.3g | 2g | 23.3g | 0g | |
Annoskoko tuplana | 1120g | 2994kcal | 143.4g | 112.2g | 220.6g | 68.6g | |
Valittu annoskoko | 560g | 1497kcal | 71.7g | 56.1g | 110.3g | 34.3g | |
Annoskoko puolitettuna | 280g | 748kcal | 35.9g | 28.1g | 55.2g | 17.2g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |