Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 2990g | 2123kcal | 47.8g | 478.5g | 3g | 0g | |
Purjosipuli | 359g | 82kcal | 6.5g | 8.6g | 0.7g | 7.5g | |
Maito, Kevyt | 1794g | 825kcal | 57.4g | 86.1g | 26.9g | 0g | |
Valkosipuli | 24g | 26kcal | 1.9g | 3.9g | 0.1g | 0.5g | |
Kananmuna kuoreton | 299g | 427kcal | 37.4g | 0.9g | 30.7g | 0g | |
Voi | 150g | 1085kcal | 1.8g | 0.6g | 121.6g | 0g | |
Annoskoko tuplana | 11232g | 9136kcal | 305.6g | 1157.2g | 366g | 16g | |
Valittu annoskoko | 5616g | 4568kcal | 152.8g | 578.6g | 183g | 8g | |
Annoskoko puolitettuna | 2808g | 2284kcal | 76.4g | 289.3g | 91.5g | 4g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |