Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, penne rigate, Rainbow, 85g | 1667g | 6000kcal | 200g | 1250g | 25g | 58.3g | |
Voi, 1 tl, 5 g | 167g | 1217kcal | 1.7g | 1.7g | 133.3g | 0g | |
Maito, Kevyt | 667g | 307kcal | 21.3g | 32g | 10g | 0g | |
Ruokakerma (Rainbow, 15%) | 667g | 1100kcal | 20g | 26.7g | 100g | 0g | |
Juusto, cheddar | 667g | 2752kcal | 170.9g | 0.7g | 229.3g | 0g | |
Gruyere juusto, annos 50g | 667g | 2753kcal | 198.7g | 2.7g | 215.3g | 0g | |
Mozzarella raaste Valio 150g/pss | 500g | 1550kcal | 120g | 4g | 115g | 0g | |
Emmental juustoraaste valio | 167g | 650kcal | 48.3g | 0g | 50g | 0g | |
Parmesan formaggio da pasta | 167g | 762kcal | 66.7g | 0g | 55g | 0g | |
Kananmuna kuoreton | 367g | 523kcal | 45.8g | 1.1g | 37.6g | 0g | |
Annoskoko tuplana | 11401g | 35227kcal | 1786.8g | 2637.8g | 1941g | 116.6g | |
Valittu annoskoko | 5700g | 17613kcal | 893.4g | 1318.9g | 970.5g | 58.3g | |
Annoskoko puolitettuna | 2850g | 8807kcal | 446.7g | 659.5g | 485.3g | 29.2g | |
Arvot/100g | 100g | 309kcal | 15.7g | 23.1g | 17g | 1g |