Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 801g | 475kcal | 78.6g | 24g | 3.2g | 0g | |
Raejuusto maustamaton, 2 % (Valio) 200 g purkki | 1602g | 1282kcal | 208.3g | 32g | 32g | 0g | |
Mantelirouhe, 1 rkl | 160g | 926kcal | 33.8g | 8.5g | 80.9g | 18.6g | |
Ruokakerma Valio 5% | 1602g | 961kcal | 19.2g | 44.9g | 80.1g | 0g | |
Sokeri | 240g | 976kcal | 0g | 240.1g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 32g | 128kcal | 0g | 31.7g | 0g | 0g | |
Kananmuna kuoreton | 1322g | 1886kcal | 165.2g | 4g | 135.5g | 0g | |
Annoskoko tuplana | 11520g | 13267kcal | 1010.2g | 770.4g | 663.4g | 37.2g | |
Valittu annoskoko | 5760g | 6633kcal | 505.1g | 385.2g | 331.7g | 18.6g | |
Annoskoko puolitettuna | 2880g | 3317kcal | 252.6g | 192.6g | 165.9g | 9.3g | |
Arvot/100g | 100g | 115kcal | 8.8g | 6.7g | 5.8g | 0.3g |