Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelijauho (Pirkka), annos 100g | 803g | 4820kcal | 168.7g | 53g | 433.8g | 0g | |
Ruisjauho kokojyväjauho | 442g | 1343kcal | 38.7g | 244.8g | 8.4g | 61.4g | |
Voi | 321g | 2331kcal | 3.8g | 1.3g | 261.2g | 0g | |
Kananmuna kuorineen punnittu | 1092g | 1377kcal | 120.2g | 3.3g | 98.3g | 0g | |
Valkosuklaa-lime rahka (Valio), annos 200g | 1607g | 2731kcal | 115.7g | 257g | 136.6g | 16.1g | |
Lime, kuorittu, annos 50g | 402g | 145kcal | 2.4g | 8.8g | 4.4g | 11.2g | |
Fruktoosi, hedelmäsokeri | 289g | 1173kcal | 0g | 288.6g | 0g | 0g | |
Vadelma | 964g | 396kcal | 9.6g | 39.5g | 7.7g | 35.7g | |
Annoskoko tuplana | 11840g | 28629kcal | 918.2g | 1792.6g | 1900.8g | 248.8g | |
Valittu annoskoko | 5920g | 14314kcal | 459.1g | 896.3g | 950.4g | 124.4g | |
Annoskoko puolitettuna | 2960g | 7157kcal | 229.6g | 448.2g | 475.2g | 62.2g | |
Arvot/100g | 100g | 242kcal | 7.8g | 15.1g | 16.1g | 2.1g |