Chocochili chili-suklaakakku
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Vehnäjauho, pouta, 1 dl = 65g | 907g | 3264kcal | 117.9g | 634.6g | 19g | 33.5g | |
| Fazer, premium block tumma suklaa | 1151g | 6444kcal | 92.1g | 425.7g | 483.3g | 138.1g | |
| Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 28g | 112kcal | 0g | 27.6g | 0g | 0g | |
| Margariini 70%, keiju laktoositon | 802g | 4964kcal | 0g | 0g | 561.4g | 0g | |
| Kaakaojauhe, sokeroimaton | 63g | 232kcal | 11.6g | 6.9g | 13.6g | 19.1g | |
| Hasselpähkinärouhe, Pirkka, 1 dl | 113g | 725kcal | 15.9g | 3.9g | 71.4g | 0g | |
| Sokeri | 663g | 2689kcal | 0g | 661.8g | 0g | 0g | |
| Soijamaito (alpro soja) | 697g | 342kcal | 25.8g | 25.8g | 15.3g | 0g | |
| Kaurakerma, Oatley, 2.5 dl purkki | 523g | 785kcal | 5.2g | 31.4g | 68g | 3.7g | |
| Alpro soya jogurtti maustamaton, annos 100g | 872g | 514kcal | 41g | 24.4g | 23.5g | 7g | |
| Leivinjauhe | 35g | 61kcal | 1.8g | 13.2g | 0g | 0.2g | |
| Chili paprika punainen | 140g | 56kcal | 2.8g | 12.6g | 0g | 0g | |
| Annoskoko tuplana | 11984g | 40374kcal | 628.2g | 3735.8g | 2511g | 403.2g | |
| Valittu annoskoko | 5992g | 20187kcal | 314.1g | 1867.9g | 1255.5g | 201.6g | |
| Annoskoko puolitettuna | 2996g | 10094kcal | 157.1g | 934g | 627.8g | 100.8g | |
| Arvot/100g | 100g | 337kcal | 5.2g | 31.2g | 21g | 3.4g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu