Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 10g | 73kcal | 0.1g | 0.1g | 8g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 10g | 34kcal | 1.2g | 6.6g | 0.2g | 0.4g | |
Mysli, perus | 23g | 78kcal | 2.1g | 14.6g | 0.6g | 1.9g | |
Maito, Kevyt | 5g | 2.3kcal | 0.2g | 0.2g | 0.1g | 0g | |
Siirappi | 4g | 12kcal | 0g | 3g | 0g | 0g | |
Sokeri | 8.5g | 35kcal | 0g | 8.5g | 0g | 0g | |
Leivinjauhe | 0.5g | 0.9kcal | 0g | 0.2g | 0g | 0g | |
Annoskoko tuplana | 120g | 470kcal | 7.2g | 66.4g | 17.8g | 4.6g | |
Valittu annoskoko | 60g | 235kcal | 3.6g | 33.2g | 8.9g | 2.3g | |
Annoskoko puolitettuna | 30g | 117kcal | 1.8g | 16.6g | 4.5g | 1.2g | |
Arvot/100g | 100g | 391kcal | 6g | 55.3g | 14.8g | 3.8g |