Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 184g | 643kcal | 22.1g | 130.5g | 3.9g | 6.4g | |
Leivinjauhe | 8.8g | 15kcal | 0.5g | 3.3g | 0g | 0g | |
Suola, annos 3g | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 44g | 55kcal | 4.8g | 0.1g | 3.9g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 175g | 59kcal | 5.4g | 8.6g | 0.2g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 8.8g | 56kcal | 1.2g | 0.3g | 5.5g | 0g | |
Kaneli, oikeat arvot, annos 2g | 1.8g | 6.4kcal | 0.1g | 1.4g | 0.1g | 0g | |
Grahamjauho | 31g | 100kcal | 3.2g | 18.6g | 0.7g | 3g | |
Sokeri | 74g | 302kcal | 0g | 74.3g | 0g | 0g | |
Flora culinesse | 66g | 486kcal | 0g | 0g | 53.8g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 8.8g | 53kcal | 2.1g | 0.6g | 4.7g | 0g | |
Annoskoko tuplana | 1204g | 3551kcal | 78.8g | 475.4g | 145.6g | 18.8g | |
Valittu annoskoko | 602g | 1776kcal | 39.4g | 237.7g | 72.8g | 9.4g | |
Annoskoko puolitettuna | 301g | 888kcal | 19.7g | 118.9g | 36.4g | 4.7g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |