Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 4.6g | 25kcal | 0g | 0g | 2.8g | 0g | |
Vehnälese | 7.3g | 11kcal | 1g | 1.1g | 0.3g | 2.7g | |
Ruisjauho (Rainbow) | 7.3g | 23kcal | 0.7g | 4.6g | 0.2g | 1g | |
Kanamuna kuoreton, annos 100g | 3.6g | 5.2kcal | 0.5g | 0g | 0.4g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 1.8g | 6kcal | 0g | 0.1g | 0.6g | 0g | |
Leivinjauhe | 0.2g | 0.3kcal | 0g | 0.1g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 11g | 33kcal | 2.5g | 0g | 2.5g | 0g | |
Kinkkusuikale, Portti | 5.5g | 6.8kcal | 0.9g | 0g | 0.4g | 0g | |
Aurajuusto (Valio), annos 17g | 5.5g | 19kcal | 1.1g | 0g | 1.6g | 0g | |
Kanamuna kuoreton, annos 100g | 7.3g | 10kcal | 0.9g | 0g | 0.8g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 7.3g | 24kcal | 0.1g | 0.2g | 2.6g | 0g | |
Annoskoko tuplana | 123g | 327kcal | 15.4g | 12.2g | 24.4g | 7.4g | |
Valittu annoskoko | 61g | 164kcal | 7.7g | 6.1g | 12.2g | 3.7g | |
Annoskoko puolitettuna | 31g | 82kcal | 3.9g | 3.1g | 6.1g | 1.9g | |
Arvot/100g | 100g | 267kcal | 12.6g | 10g | 19.9g | 6g |