Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 1890g | 6615kcal | 226.8g | 1341.9g | 39.7g | 66.2g | |
Leivinjauhe | 90g | 158kcal | 4.7g | 34g | 0g | 0.5g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 450g | 567kcal | 49.5g | 1.3g | 40.5g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 1800g | 609kcal | 55.1g | 88.2g | 1.8g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 90g | 576kcal | 12.6g | 3.1g | 56.7g | 0g | |
Kaneli, oikeat arvot, annos 2g | 18g | 66kcal | 0.6g | 14.3g | 0.6g | 0g | |
Grahamjauho | 315g | 1033kcal | 33.3g | 191.2g | 6.9g | 31.2g | |
Sokeri | 765g | 3105kcal | 0g | 764.2g | 0g | 0g | |
Flora culinesse | 675g | 4995kcal | 0g | 0g | 553.5g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 90g | 540kcal | 21.6g | 5.9g | 48.6g | 0g | |
Annoskoko tuplana | 12384g | 36528kcal | 808.4g | 4888.2g | 1496.6g | 195.8g | |
Valittu annoskoko | 6192g | 18264kcal | 404.2g | 2444.1g | 748.3g | 97.9g | |
Annoskoko puolitettuna | 3096g | 9132kcal | 202.1g | 1222.1g | 374.2g | 49g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |