Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 104g | 760kcal | 1g | 1g | 83.3g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 99g | 356kcal | 12.9g | 69.3g | 2.1g | 3.7g | |
Mysli, perus | 234g | 810kcal | 22.3g | 151.9g | 6.8g | 20.3g | |
Maito, Kevyt | 52g | 24kcal | 1.7g | 2.5g | 0.8g | 0g | |
Siirappi | 42g | 126kcal | 0g | 30.9g | 0g | 0g | |
Sokeri | 89g | 359kcal | 0g | 88.5g | 0g | 0g | |
Leivinjauhe | 5.2g | 9kcal | 0.3g | 2g | 0g | 0g | |
Annoskoko tuplana | 1250g | 4890kcal | 76.4g | 692.2g | 186g | 48g | |
Valittu annoskoko | 625g | 2445kcal | 38.2g | 346.1g | 93g | 24g | |
Annoskoko puolitettuna | 313g | 1223kcal | 19.1g | 173.1g | 46.5g | 12g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |