Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelijauho (Pirkka), annos 100g | 186g | 1118kcal | 39.1g | 12.3g | 100.7g | 0g | |
Ohrajauho | 44g | 144kcal | 3.6g | 28.2g | 0.9g | 3.3g | |
Voi | 44g | 318kcal | 0.5g | 0.2g | 35.7g | 0g | |
Salaneuvos gouda juusto (Valio) | 33g | 118kcal | 8.6g | 0g | 9.2g | 0g | |
Kananmuna kuorineen punnittu | 66g | 83kcal | 7.2g | 0.2g | 5.9g | 0g | |
Creamy yogurt kreikkalainen jogurtti Lidl (Eridanous) | 44g | 55kcal | 2.2g | 1.2g | 4.6g | 0g | |
Ruokakerma, Valio Hyla 15% | 110g | 175kcal | 3g | 3g | 16.4g | 0g | |
Salami (paprikanmakuinen) Dulano 250g | 33g | 138kcal | 8.2g | 0.3g | 11.5g | 0g | |
Paprika keltainen | 44g | 13kcal | 0.4g | 2.2g | 0.1g | 0.9g | |
Sipuli (kuorittu) | 22g | 5.9kcal | 0.3g | 1.1g | 0g | 0.4g | |
Annoskoko tuplana | 1250g | 4338kcal | 146.2g | 97.4g | 370g | 9.2g | |
Valittu annoskoko | 625g | 2169kcal | 73.1g | 48.7g | 185g | 4.6g | |
Annoskoko puolitettuna | 313g | 1085kcal | 36.6g | 24.4g | 92.5g | 2.3g | |
Arvot/100g | 100g | 347kcal | 11.7g | 7.8g | 29.6g | 0.7g |