Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 333g | 236kcal | 5.3g | 53.2g | 0.3g | 0g | |
Purjosipuli | 40g | 9kcal | 0.7g | 1g | 0.1g | 0.8g | |
Maito, Kevyt | 200g | 92kcal | 6.4g | 9.6g | 3g | 0g | |
Valkosipuli | 2.7g | 2.9kcal | 0.2g | 0.4g | 0g | 0.1g | |
Kananmuna kuoreton | 33g | 48kcal | 4.2g | 0.1g | 3.4g | 0g | |
Voi | 17g | 121kcal | 0.2g | 0.1g | 13.5g | 0g | |
Annoskoko tuplana | 1250g | 1017kcal | 34g | 128.8g | 40.6g | 1.8g | |
Valittu annoskoko | 625g | 508kcal | 17g | 64.4g | 20.3g | 0.9g | |
Annoskoko puolitettuna | 313g | 254kcal | 8.5g | 32.2g | 10.2g | 0.5g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.2g | 0.1g |