Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 115g | 299kcal | 17.2g | 18.4g | 13.8g | 14.9g | |
Kananmunan valkuainen 66% kananmunan massasta | 161g | 68kcal | 15.8g | 0.6g | 0.2g | 0g | |
Punasipuli, kuorittu, 100g | 115g | 31kcal | 1.5g | 5.5g | 0.2g | 2g | |
Herkkusieni, tuore | 115g | 28kcal | 2.9g | 3.4g | 0g | 3.4g | |
Paprika, punainen | 46g | 12kcal | 0.4g | 2.1g | 0.2g | 0.9g | |
Suola, annos 3g | 4.6g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 69g | 612kcal | 0g | 0g | 68.9g | 0g | |
Annoskoko tuplana | 1250g | 2099kcal | 75.6g | 60g | 166.6g | 42.4g | |
Valittu annoskoko | 625g | 1050kcal | 37.8g | 30g | 83.3g | 21.2g | |
Annoskoko puolitettuna | 313g | 525kcal | 18.9g | 15g | 41.7g | 10.6g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |