Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 191g | 668kcal | 22.9g | 135.4g | 4g | 6.7g | |
Leivinjauhe | 9g | 16kcal | 0.5g | 3.4g | 0g | 0g | |
Suola, annos 3g | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 45g | 57kcal | 5g | 0.1g | 4.1g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 182g | 62kcal | 5.6g | 8.9g | 0.2g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 9g | 58kcal | 1.3g | 0.3g | 5.7g | 0g | |
Kaneli, oikeat arvot, annos 2g | 1.8g | 6.6kcal | 0.1g | 1.4g | 0.1g | 0g | |
Grahamjauho | 32g | 104kcal | 3.4g | 19.3g | 0.7g | 3.1g | |
Sokeri | 77g | 313kcal | 0g | 77.1g | 0g | 0g | |
Flora culinesse | 68g | 504kcal | 0g | 0g | 55.9g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 9g | 55kcal | 2.2g | 0.6g | 4.9g | 0g | |
Annoskoko tuplana | 1250g | 3687kcal | 82g | 493g | 151.2g | 19.6g | |
Valittu annoskoko | 625g | 1844kcal | 41g | 246.5g | 75.6g | 9.8g | |
Annoskoko puolitettuna | 313g | 922kcal | 20.5g | 123.3g | 37.8g | 4.9g | |
Arvot/100g | 100g | 295kcal | 6.6g | 39.4g | 12.1g | 1.6g |