Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 113g | 48kcal | 11.1g | 0.5g | 0.1g | 0g | |
Mywhey strawberry kiwi (Mass nutrition), annos 35g | 68g | 273kcal | 50.8g | 7.6g | 4.3g | 0.2g | |
Mantelijauhe (Mauste sallinen), annos 10g | 97g | 562kcal | 21.2g | 19.2g | 48.9g | 0g | |
Maitorahka, pehmeä rasvaton 0,3% (Valio), annos 250g | 322g | 193kcal | 32.2g | 13.9g | 1g | 0g | |
Rommi , annos 40g | 26g | 59kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1250g | 2270kcal | 230.6g | 82.4g | 108.6g | 0.4g | |
Valittu annoskoko | 625g | 1135kcal | 115.3g | 41.2g | 54.3g | 0.2g | |
Annoskoko puolitettuna | 313g | 568kcal | 57.7g | 20.6g | 27.2g | 0.1g | |
Arvot/100g | 100g | 182kcal | 18.4g | 6.6g | 8.7g | 0g |