Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 213g | 72kcal | 0.4g | 15.1g | 0.6g | 3.8g | |
Voi (perinteinen meijerivoi) | 60g | 435kcal | 0.1g | 0.1g | 48.3g | 0g | |
Sokeri | 80g | 323kcal | 0g | 79.4g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 91g | 329kcal | 11.9g | 64g | 1.9g | 3.4g | |
Leivinjauhe | 2g | 3.5kcal | 0.1g | 0.8g | 0g | 0g | |
Kuohukerma,valio,2dl | 80g | 270kcal | 1.6g | 2.4g | 27.8g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 99g | 65kcal | 10.9g | 4.2g | 0.3g | 0g | |
Annoskoko tuplana | 1250g | 2994kcal | 50g | 332g | 157.8g | 14.4g | |
Valittu annoskoko | 625g | 1497kcal | 25g | 166g | 78.9g | 7.2g | |
Annoskoko puolitettuna | 313g | 749kcal | 12.5g | 83g | 39.5g | 3.6g | |
Arvot/100g | 100g | 240kcal | 4g | 26.6g | 12.6g | 1.2g |