Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Flora laktoositon margariini (Flora), annos 1g | 18g | 112kcal | 0g | 0g | 12.6g | 0g | |
Digestivekeksi (Lu), annos 400g | 60g | 270kcal | 4.6g | 40.8g | 9.6g | 2.2g | |
Viola maustamaton laktoositon tuorejuusto 13% (Valio), annos 200g | 120g | 204kcal | 9.2g | 6.2g | 15.6g | 3.4g | |
Kananmuna kuoreton | 33g | 47kcal | 4.1g | 0.1g | 3.4g | 0g | |
Ruokosokeri | 66g | 269kcal | 0g | 65.9g | 0g | 0g | |
Smetana, Valio, hyla | 60g | 234kcal | 1.2g | 1.5g | 25.2g | 0g | |
Vaniljakastike (Vanhan ajan vanilja) (Valio), annos 100g | 60g | 120kcal | 2.3g | 7.2g | 9g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 3g | 12kcal | 0g | 3g | 0g | 0g | |
Vesi, vesijohtovesi | 36g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 33g | 134kcal | 0g | 33g | 0g | 0g | |
Mustikka metsä- | 150g | 66kcal | 0.7g | 9.6g | 0.9g | 4.9g | |
Liivate | 6g | 21kcal | 5.1g | 0g | 0g | 0g | |
Annoskoko tuplana | 1290g | 2977kcal | 54.4g | 334.6g | 152.6g | 21g | |
Valittu annoskoko | 645g | 1489kcal | 27.2g | 167.3g | 76.3g | 10.5g | |
Annoskoko puolitettuna | 323g | 744kcal | 13.6g | 83.7g | 38.2g | 5.3g | |
Arvot/100g | 100g | 231kcal | 4.2g | 25.9g | 11.8g | 1.6g |