Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 22g | 7.6kcal | 0g | 1.6g | 0.1g | 0.4g | |
Voi (perinteinen meijerivoi) | 6.3g | 46kcal | 0g | 0g | 5.1g | 0g | |
Sokeri | 8.3g | 34kcal | 0g | 8.3g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 10g | 35kcal | 1.2g | 6.7g | 0.2g | 0.4g | |
Leivinjauhe | 0.2g | 0.4kcal | 0g | 0.1g | 0g | 0g | |
Kuohukerma,valio,2dl | 8.3g | 28kcal | 0.2g | 0.2g | 2.9g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 10g | 6.8kcal | 1.1g | 0.4g | 0g | 0g | |
Annoskoko tuplana | 131g | 314kcal | 5g | 34.6g | 16.6g | 1.6g | |
Valittu annoskoko | 65g | 157kcal | 2.5g | 17.3g | 8.3g | 0.8g | |
Annoskoko puolitettuna | 33g | 79kcal | 1.3g | 8.7g | 4.2g | 0.4g | |
Arvot/100g | 100g | 240kcal | 3.8g | 26.5g | 12.7g | 1.2g |