Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 35g | 25kcal | 0.6g | 5.6g | 0g | 0g | |
Purjosipuli | 4.2g | 1kcal | 0.1g | 0.1g | 0g | 0.1g | |
Maito, Kevyt | 21g | 10kcal | 0.7g | 1g | 0.3g | 0g | |
Valkosipuli | 0.3g | 0.3kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 3.5g | 5kcal | 0.4g | 0g | 0.4g | 0g | |
Voi | 1.8g | 13kcal | 0g | 0g | 1.4g | 0g | |
Annoskoko tuplana | 132g | 107kcal | 3.6g | 13.4g | 4.2g | 0.2g | |
Valittu annoskoko | 66g | 54kcal | 1.8g | 6.7g | 2.1g | 0.1g | |
Annoskoko puolitettuna | 33g | 27kcal | 0.9g | 3.4g | 1.1g | 0.1g | |
Arvot/100g | 100g | 82kcal | 2.7g | 10.2g | 3.2g | 0.2g |